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Observing my rage, watching my thoughts.
Do you ever remain still, listening and watching the whirlwind that is your emotions? Can you feel the ups and downs without moving a muscle? I stop myself, like I did today. We were getting out of the...
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What should be?
How often do you think that something should not be? Now your first response may be “never!” but your actions of blame and criticism could be saying that you often think things should be different....
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When you hate your child.
Has anyone else been there? Feeling intense anger towards your child? Rage? Hate? It feels scary to write about this but freeing at the same time. I know truth heals and maybe my words will help...
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Instead of criticizing and complaining, try setting intentions.
I’ve found that it way more powerful to get very clear on what I do want rather than to pick out what it is I don’t want. I get stuck sometimes in picking out what my partner, or someone else (my...
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Telling our stories.
Lately I have been seeing people post links to my blog when asked which blogs people follow and loved. I am always surprised by this! It feels so natural and not a big deal for me to share my thoughts...
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Telling our truths when we are down.
Now has become the unexpected time to write. I don’t feel like it. I’m afraid of what may come out while I’m in my state of negativity. But I have to. I think it’s going to be important to write about...
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Healing Our Emotions
When I’m feeling stuff, the only thing I know how to do is write. Not much else helps me. It’s been emotional times these last few weeks and because of that I am beginning to clearly see what it is...
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When Disaster Strikes (A Love Story About Canning.)
I’ve been reluctant to tell this story of the recent events in my life because I do not want to scare anyone from canning. I do want to let people know what can be done to prevent what happened to me...
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When Life Happens… It is good.
And just like that, without noticing, you’ll become what you’ve strived for. Your thoughts become less frequent and your heart more full. Colours shine more vibrantly and you exist less and less in a...
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Filling the need, finding your purpose.
My life began to change once I started asking the right questions. Even without answers they were powerful reminders and directions to follow. I still ask a lot of questions and try to wait with an...
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